Sweet potatoes are a type of root vegetable distinguished by their orange or golden color and distinct sweet taste. They are rich in carbohydrates, dietary fiber, vitamins, and minerals, such as Vitamin A and potassium. Sweet potatoes are used in preparing a variety of dishes, whether sweet like desserts and cakes, or savory like salads, side dishes, and baked goods. Additionally, sweet potatoes are a popular ingredient in some cultures around the world, used to diversify diets and enhance their nutritional value.
