Potatoes are widely consumed root vegetables known for their starchy texture and versatile uses in cooking. They come in various shapes, sizes, and colors, with the most common being brown-skinned and white-fleshed. Potatoes are a good source of carbohydrates and dietary fiber, as well as vitamins and minerals such as Vitamin C, potassium, and phosphorus. They are used in a wide range of dishes, including mashed potatoes, french fries, salads, and baked dishes. Potatoes are also a staple ingredient in many popular recipes around the world.
