The orange is a tropical fruit known for its vibrant orange color and delicious taste. It is a rich source of Vitamin C, dietary fiber, and other beneficial nutrients. Oranges grow on trees in tropical and subtropical regions and are consumed fresh, juiced, or used in various desserts and dishes. Oranges are considered a perfect complement to a healthy diet due to their rich content of vitamins and minerals, and they play an important role in supporting immune health, skin health, and cardiovascular health.
