Apricot is a fruit with a velvety outer skin and a golden to orange color. It belongs to the Prunus family, which includes peaches, plums, and cherries. Apricots are native to Central Asia and are now cultivated in many temperate regions around the world. They are a good source of vitamins A and C, potassium, and dietary fiber. Apricots have a sweet and slightly tangy flavor, and they can be enjoyed fresh, dried, or used in various culinary dishes such as jams, preserves, and desserts. They are often associated with improving eye health, supporting skin health, and aiding digestion due to their high fiber content.
